SCIENTIFIC MEDITATION OR SEED THOUGHT MEDITATION BY GITA SARAYDARIAN

    SCIENTIFIC  MEDITATION, OR SEED THOUGHT MEDITATION, IS A METHOD OF     THINKING AND PONDERING IN A PONDERING IN A PROGRESSIVE MANNER. THIS     PROCESS WAS   EXPLAINED BY THE GREAT SAGE  PATANJALI THOUSANDS  OF 
  YEARS AGO.

                                                                                 
        THE   STUDENT FIRST LEARNS TO MASTER THE PHYSICAL AND EMOTIONAL BODIES BY LEARNING TO CONCENTRATE, THEN ORGANIZE, THEN FOCUS ON READING AND COMPREHENSION. AND THEN THE STUDENT LEARNS TO MEDITATE ON ABSTRACT SUBJECTS.
THE MASTERY OF THE MENTAL BODY AND THE INSIGHT INTO THE DEPTHS OF LIFE BEGIN LAYER BY LAYER. SLOWLY THE MIND IS READIED FOR DEEPER THINKING AND MEDITATION AS THE STUDENT MOVES TO MORE ADVANCED FORMS OF MEDITATION.
WITH CONSISTENT AND RHYTHMIC PRACTICE, THE CONSCIOUSNESS EXPANDS INTO THE HIGHER REALMS AND  CONSCIOUS LINK IS MADE BETWEEN SUBTLE SOURCES OF THE AGELESS WISDOM AND THEIR PRACTICAL APPLICATION.

                                

                                                                                                         BY

                                                                                           GITA SARAYDARIAN