Meditation is an increase in light. Concentration is the core;
meditation is the field. In an acorn,
there is a concentrated
oak tree. Meditation is the process of unfolding the acorn to reveal the
tree. The acorn is
becoming a tree. This is the relationship between concentration and meditation.
Contemplation follows meditation. Contemplation is like
receiving radar signals from space.
- Torkom Saraydarian.
Difference between Meditation and mental exercises:
An exercise is to take a
pen and practice the alphabet letters over and over. Meditation is about
meaning.
-
TORKOM SARAYDARIAN
Meditation is not
mechanical. Meditation is intentional. Meditation relates to the meaning and
significances of ideas and objects.
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